Welcome!

If you are feeling stuck, overwhelemed, or unsure of where to begin, you're not alone - and you're not too late. We will work together to understand where you have been - and where you want to go.
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Offers Telehealth
Appointments
Accepts
Online Payments
Accepting New
Clients

About

Sadaf Skandari, LCSW

Hello! My name is Sadaf Skandari, and I am a Licensed Clinical Social Worker with 10 years of experience working with children, adolescents, adults, and families. As a first-generation Afghan-American born and raised in the Bay Area, I deeply understand the challenges cultural barriers and stigma can pose to accessing mental health care, especially within marginalized communities. I work from a culturally responsive lens and value each person's lived experiences, especially if you have felt misunderstood, overwhelmed or like you've had to keep it all together for too long. I am here to help you make sense of what's not working, identify what is, and move toward change at a pace that feels manageable and real. I value open communication and regularly check-in to ensure our work aligns with your evolving needs.
Sadaf Skandari
Licensed Clinical Social Worker

Services

Specializations

  • ADD/ADHD
  • Anxiety
  • Bipolar Disorder
  • Depression
  • Obsessive-Compulsive Disorder (OCD)
  • Panic Disorders
  • PTSD
  • Trauma
  • Dual Diagnosis
  • Self-Harming
  • Suicidal Ideation
  • Self Esteem
  • Family Conflict
  • Life Transitions

Approaches

  • Person-Centered
  • Strength-Based
  • Culturally Sensitive
  • Trauma Focused
  • Cognitive Behavioral Therapy (CBT)
  • Acceptance and Commitment (ACT)
  • Dialectical (DBT)
  • Psychodynamic Therapy

Insurance Accepted

  • Lyra
  • Cigna

Location

In-person Appointments

2858 Stevens Creek Blvd Suite 208
San Jose, CA 95128-4607

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